15 TIPS TO GET HEALTHY SKIN

In this age of pollution and dust, all we want is healthy skin. Who doesn’t like it when their skin is blemish free and pimple free? Skin problems are the worst of all! They are completely visible on our face and body and scar it for life. No one would like a pimple mark that stays on for ages! Would you?

These problems come out in so many weird paces which make it even more difficult. Imagine a big scar on the tip of your nose or hyperpigmentation on your back, which you can’t even see properly. These problems are literally our nightmare.

We have 15 simple solutions to make these nightmares go away and shine like a Greek god or goddess with a healthy skin.

1. SAY NO TO DAIRY PRODUCTS

No Diary Products

Dairy products are the enemies of your skin. Whether it’s organic or not, doesn’t matter. It is definitely going to harm your skin. The compounds you find in dairy products could be there in other products too which you are eating unknowingly, so don’t forget them. These compounds in awaken oil glands in your skin which leads to acne and obviously an unhealthy skin. So, stay away from such products as much as you can if you want to take one step forward towards achieving a flawless skin.

2. YOUR BED IS YOUR FRIEND

Sleep

15 TIPS TO GET HEALTHY SKIN

Stop staying up late anymore. You got to hit the bed early to let that skin rejuvenate itself. It is believed that your body replenishes itself while you are sleeping. We all have heard girls say that they need their beauty sleep. It’s called that for a reason. You actually enhance your beauty while you sleep. The cells in your body like to work their magic at night and that is why you need to get as much sleep as you can get. If you want to wake up like a goddess than you got to sleep like one.

3. SANITISE YOUR THINGS

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You touch so many things during the whole day and you go to so many places too. All these things and places are full of bacteria. The comb or brush that might look clean may be full of harmful bacteria. You have to regularly clean your things like makeup brushes, your phone etc. all these things are full of bacteria that you won’t even notice are harming your skin. Think before you touch anything.

4. GO NUTS

Nuts

15 TIPS TO GET HEALTHY SKIN

Walnuts are full of fatty acids which can help in reducing the breakouts. Some other nuts are rich in compounds which help to tighten the skin. Nuts are very important for your body and your solution to a healthy skin. Eat as many as you want, you will never be harmed. You will see the glow for yourself once you start eating them. Add all these nuts and you have the recipe for good skin.

5. SUNGLASSES ARE SAVIOURS

sunglasses.jpg

15 TIPS TO GET HEALTHY SKIN

Sunglasses provide more protection against wrinkling under your eyes and ageing, than sunscreen would. You need no reason to save yourself from the sun but here is another. For your skin’s sake keep those eyes covered unless you want to find yourself with pigmentation under your them. Only good quality of sunglasses can give you the required protection to your under-eye skin. Get the most affordable and stylish range of sunglasses by using nnnow coupons and save up to 70% on original price. Hurry up!! Don’t let this one slip off.

6. TAKE CARE OF THOSE PORES

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The pores on your skin may sometimes look big and sometimes small. They look bigger because of the dead skin cells. To make these pores look smaller and your skin flawless you need to clean it regularly and effectively. Open pores not only hamper your beauty but also can make your skin look aged, uneven and dull. You may check out some amazing home remedies to shrink them here. With the regular care, the pores won’t be bigger anymore and you will have the skin you always needed.

7. KEEP THAT NECK IN CHECK

neck care .jpg

We think that if our faces our clean and good, we’ve done our job. This is where all our efforts go down the drain. Our neck and chest need as much care as our face. The skin on these areas is as delicate moreover so much thinner than the skin on your face thus needs an equal amount of care. Cleaning and taking care of just your face won’t help, you got to do it all.

8. NO MAKEUP TO BED

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Wearing makeup to bed should be forbidden. If you want your skin to heal properly and get its freshness back then you need to clean off that face and go to sleep make up free. Make up blocks the oxygen supply to your skin due to which skin cells don’t renew properly.

9. MOISTURE IT UP

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Most of the times, the reason behind dull skin is dryness. You got to get that dry skin out of the picture by moisturizing it properly with proper natural products or some good product available in the market. The best choice is o go natural but normal moisturizers are fine too. You need to lock in the natural moisture of your skin so that it remains hydrated.

10. DRINK IT UP

drink water

15 TIPS TO GET HEALTHY SKIN

Water is your skin’s favorite. Drink as much water as you can especially in summers. Your body loses its water content very easily which shows up on your skin so drink all you can so that your skin never feels like it’s lacking any water content and it stays hydrated all day. Like a flower, your skin will bloom up with water.

 11. JUNK FOOD IS A NO GO

Say No To JUNK Food

15 TIPS TO GET HEALTHY SKIN

Steer clear from that junk food. The kind of oils they have will choke up your skin and soon it will be dull and full of pimples. That is the nightmare of many. Don’t let yourself go through that and quit the fries and burgers and go on to eating something healthy. Fruits will never disappoint you. They are your best friends and your skin’s too.

12. HANDS OFF THE FACE

touching face.jpg

No more touching your face for no reason. I am sure it is very beautiful so, if you want it to stay beautiful then you need to keep your hands off of it. Your hands pick up various kinds of bacteria from everything you touch. Imagine the number of bacteria that go crawling up your face when you touch it. That’s got to give some chills, right? So, stop doing that and let your face breathe.

13. SKIN LOVES SUNSCREEN

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Sun doesn’t really like your skin. After a while of sun bathing, you will realize that your skin is not feeling so good. That’s because your skin can only take a limited amount of sun. Although, your skin loves sunscreen and that’s the only option you have because you can’t stop going out in the sun. Throw on loads of sunscreen and go on strolling through the streets freely.

14. NO SUGAR

No to Sugar

15 TIPS TO GET HEALTHY SKIN

Sugar is another enemy you have to deal with. Avoid anything that has sugar in it because it is as harmful as any junk food item you eat. It leads to damaged collagen and elastin, which cause wrinkles. You don’t want wrinkles showing up early than they should be.

15. CLEANSE IT UP

No Make Up

We pollute our body in so many ways which is why toxins are formed. All of that need to be cleaned up otherwise it starts to show up on your skin. Detoxing is required so that new cells that are made in the body are healthy and that your body functions better. Have a glass of water with some lemon every morning to make sure all the toxins are out of your system. Cleaning your body from inside out is what your skin needs.

Your inner and outer beauty will shine together if your skin glows and you won’t have to hide behind things anymore. Also, won’t be heavy on your pocket. So start implementing these with good skin care products. Look flawless as ever.

Always remember

BEAUTIFUL SKIN REQUIRES COMMITMENT NOT A MIRACLE.png

That’s all for today. Hope you liked the article. Please share it with others.

Also Read- SUGAR ARRESTED FOR OVERSTAY WATERPROOF EYELINER – 01 I’LL BE BLACK – REVIEW

Stay beautiful! 

XOXO

POOJA A. RAINA

(Jinjin)

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15 thoughts on “15 TIPS TO GET HEALTHY SKIN

  1. thebeautyswatcher says:

    Ahhhh!!!! No Dairy? I’m not much of a milk drinker, but I love yogurt! I do agree with everything else, especially the No Sugar. After I cut my sugar intake to almost nothing, except what you naturally find in fruits and dairy (eek!), my skin took a turn for the better. Great post!

    Liked by 2 people

  2. Sprinkle of Surprise says:

    So difficult to live by half of these rules! No dairy is so hard because yogurt/milk is good for calcium and other things in life, i have a cup of yogurt 3-4x a week but my skin is not 100%. pores and random pimples/redness are my main problems! So annoying.
    No sugar/no junk food is also so up and down for me. Haha no wonder i can never have great skin.
    Great post though!

    Liked by 2 people

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